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Learn about different approaches taken by multiple states to address physical activity, nutrition, and obesity prevention.

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Learn what emotional eating is, how to tell emotional from physical hunger, and simple strategies to cope and build a healthier relationship with food.

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I joined the AHL Coalition because I believe in the movement.

Unlock internship success with tips on finding opportunities, acing interviews, building networks, and gaining real-world experience.

Catalina Natalini is currently CEO at Interpreter Success Academy by Magna Voce where she develops and implements programs for language interpreters.

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Although the second annual Advancing Healthy Lifestyles (AHL) Conference was a month ago, I can still see the greenery and hear the sounds of the conference.

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Building a strong immune system is one of your body’s best defense mechanisms to fight off the bacteria and viruses that cause illness.

By: Bet Key Wong, MSN, RN, CNOR

For me, a garden is where I find simple solutions to complex problems. It is a place where I can be creative, and it allows me to get lost in my own thoughts.